CBD vape juice is one of the most popular cannabidiol products available. Many people prefer the flavor of vape oil along with the convenience of vaping almost everywhere. But is it an effective way to ingest CBD?
Doctors and CBD users hold divided opinions about CBD vape juice. Some say that vaping is an easier way to get cannabinoids and other essential oils. Others worry about the health concerns of vaping and would rather use a tincture. Is one option the best overall?
Science and experience offer different views on the effectiveness of CBD vape juice. Before deciding on which CBD oil to use, be sure to get all the facts on which is better.
The arguments for using CBD vape juice
Because it’s easy to use a vape pen, many would rather vape their cannabinoids than use a tincture. There are several reasons why this CBD oil is gaining visibility.
First, using CBD vape juice is a very discreet way to take cannabidiol. Instead of measuring a CBD tincture from a labeled bottle, CBD vape juice is inhaled with an unmarked vape pen. As a result, users can ingest CBD at home or on the go.
That’s not the only advantage many see to using CBD vape juice. Many unflavored, all-natural CBD oils may have an earthy or nutty taste that some may not like. Vape oils with CBD can come with familiar natural flavors, which taste pleasant. Between ease of use and the wide number of flavors available, it’s easy to see why people prefer CBD vape juice.
Science also suggests CBD vape juice could be a good way to get cannabinoids. A 2016 peer-reviewed research article published by PLOS One claimed people who vape cannabidiol may retain CBD better. When subjects were tested after vaping, the total amount of CBD recovered by their bodies ranged from 49.5 percent to 70 percent. The University of Bern in Switzerland study concluded: “Temperature-controlled, electrically-driven vaporizers efficiently decarboxylate inactive acidic cannabinoids and reliably release their corresponding neutral, active cannabinoids.”
The arguments against using CBD vape juice
Not everybody is a fan of CBD vape juice. Because there is a limited amount of studies on the long-term effects of vaping, questions remain about regularly using CBD vape juice.
To begin, regular vapers often discuss the ingredients of vape oils and their potential side effects. Cheap vape oils may include solvents and additives, which may not be good for your health. When heating vape oil additives like polyethylene glycol 400 (PEG 400), byproducts from the oil may include acetaldehyde and formaldehyde.
How much formaldehyde does vaping PEG 400 give off? A study published by the New England Journal of Medicine discovered vapers who use 3 ml of low-quality vape juice with PEG 400 in high voltage vape pens expose themselves to almost four times the amount of formaldehyde than one-pack-a-day smokers. Long-term exposure to these chemicals could negate any health benefits you would receive from using CBD oil.
What about CBD vape juice that uses MCT oil instead of PEG 400? Scientists are unsure about the connection of MCT oil to pneumonia. Most arguments point back to a 1998 study published in Pediatric Radiology, where doctors self-reported one pediatric fatality after administering MCT through a nasogastric tube. But no other peer-reviewed studies since linked breathing vaporized MCT oil to pneumonia.
Finally, other research suggested that CBD vape juice may not be the best way to take cannabidiol. Two peer-reviewed studies published in Chemistry and Biodiversity and American Journal of Translational Research discovered that cannabidiol is absorbed through fat receptors. As a result, using MCT oil as a CBD binder could deliver cannabidiol into the body faster, potentially offering results faster than other applications.
Is CBD vape juice better than tinctures?
There are pros and cons to both CBD vape juice and CBD oil tinctures. How you elect to take your CBD oil depends on your personal preferences.
Current and former smokers may prefer to use CBD vape juice instead of taking a tincture. Vaping is a very easy and discreet way of using CBD oil with many different flavors and experiences. Furthermore, vapers often find community among one another, exchanging advice and tips about getting the most from their vaping.
But CBD vape juice isn’t the right choice for everyone. If you are not a smoker or don’t like being around smoking, then you probably won’t enjoy vaping. Also, if you are starting to use CBD oil, taking a tincture may be easier than figuring out how to use a vape pen.
Before you try one method or another, consider all your options. CBD tinctures are easier to get and more are coming out in flavors, while using CBD vape juice can be an easier and less intrusive way to get your CBDs every day. If neither one is appealing, consider other delivery methods, including CBD capsules or CBD gummies.
How can I find high-quality CBD vape juice?
Because so many companies offer CBD vape juice online, it’s important to know what to look for. Before buying any CBD vape product, look at the company’s extraction process and vape oil ingredients.
First, take a close look at how a company extracts their CBD oil from plants. Cheaper CBD oils are often imported from other countries and extracted using solvents or olive oil, which results in a less-potent product. The best CBD vape juice include cannabinoids extracted using a hybrid full-spectrum process involving carbon dioxide.
Next, look at the ingredients on the label. Lower quality CBD vape juice will include PEG 400 or other solvent-based thinners, which could expose you to unwanted chemicals. The best CBD vape juice only has three to four ingredients: cannabinoids, propylene glycol (PG), vegetable glycerin and natural flavors.
Navigating the world of CBD vape juice can be difficult at first. But when you know all the facts and what to look for, you can make the right decision for you and your body.